Scouting at the moment, hike In was rough yesterday but I feel pretty good today!
Who else is...
- Thread starter ScottR
- Start date
Bonecollector
Veteran member
Scott
we need pictures! We on the Internet are living vicariously through you until season
we need pictures! We on the Internet are living vicariously through you until season
Bonecollector
Veteran member
Timr245
Very Active Member
Chest & Abs for an hour then ~1.5 mile hike to my camera location, 55lbs on me hiking out.
tim
Veteran member
I visited an old friend today. Got my first single track downhill in on trail 257. I was limping a little today, but getting there.
Bonecollector
Veteran member
Slugz
Veteran member
20 min cardio/ fast pace with incline
Chest
Shoulders
Back
Bi
Tri
22 days till the opener.
Chest
Shoulders
Back
Bi
Tri
22 days till the opener.
RICMIC
Veteran member
I have been slowly upping my pack weight and speed on my daily 3 1/2 mile training hikes. Am up to a 27# pack and doing the distance in 56 min. I have to force myself to not break out into a run, as I had to quit running years ago for a reason. It is so easy to get injured or over-train/strain when you get older. Am adding a few pounds to the pack every few days. Six pounds left to drop and I am back to my Marine Corps weight from 43 years ago.
tim
Veteran member
archeranthony
Active Member
At the beach fishing from thu-Sunday. No exercise planned . But will get plenty of cardio surf fishing. Swimming one handed with a pole in the other.
Timr245
Very Active Member
Active rest day turned out to not be very restful.......4.15mi hike to retrieve a treestand, 7lbs goin in, 35 coming out, followed by a rough 5 miles of single track mountain biking on hiking trails. Burnt off about 1300 cals on these 2 activities.
Bonecollector
Veteran member
Thursday
Out of work late 10:45pm so made it a rest day
Friday
Busted my butt on part 3 of the second mountain on the elliptical. This one had some major incline
(1 min 15 sec strength hiking, 1 min 15 sec speed) for 6 rounds 1.5 mins warm up and cool down
Out of work late 10:45pm so made it a rest day
Friday
Busted my butt on part 3 of the second mountain on the elliptical. This one had some major incline
(1 min 15 sec strength hiking, 1 min 15 sec speed) for 6 rounds 1.5 mins warm up and cool down
Attachments
Slugz
Veteran member
24 min hill climb cardio
Bulgarian split squats with 15lb dumbells
Goblet squats with a 40lb dumbell
Step ups with 25lb dumbells
Wash rinse repeat x 3
Bulgarian split squats with 15lb dumbells
Goblet squats with a 40lb dumbell
Step ups with 25lb dumbells
Wash rinse repeat x 3
Bonecollector
Veteran member
Slugz
Veteran member
Dirty Sevens
30 sec break between sets
Wash, rinse, repeat x7
19 days till the opener.
I can almost hear the quakies.
30 sec break between sets
Wash, rinse, repeat x7
19 days till the opener.
I can almost hear the quakies.
Bonecollector
Veteran member
Traps & Abdominals this evening after a day of plowing wooded food plots.
Saturday
Another late night at work not out till 11pm
Did a short workout since I had to be back to work at 10am
30 mins recumbent bike 10.81 miles
Sunday
Did the last part of the second mountain this was the toughest so far most of the hiking was at 20 percent incline . Was 1.5 min warm up and cool down. (1.5 mins steady pace then 1.5 min speed) 6 rounds
Another late night at work not out till 11pm
Did a short workout since I had to be back to work at 10am
30 mins recumbent bike 10.81 miles
Sunday
Did the last part of the second mountain this was the toughest so far most of the hiking was at 20 percent incline . Was 1.5 min warm up and cool down. (1.5 mins steady pace then 1.5 min speed) 6 rounds
Attachments
Monday weighed in down 1.8 pounds this week to 350.6
So down 9.4 pounds in like 3 or 4 weeks
So down 9.4 pounds in like 3 or 4 weeks