Sweet ideaI've felt as though what physical activity I've been getting really isn't enough to keep me where'd I'd like to be, part of that reason is my new job is definitely a lot less physical. So, I made a small pack out obstacle course in my backyard. I step long over some of the logs, sideways over some like downfalls, up and over the stump multiple times, around the shed, then up and down the stairs twice.
I did 21 laps with my pack loaded with 57 pounds of landscape bricks and a big ol' rock in my pack. Totaled 1.48 miles and 740 total feet of elevation change. I'm really hoping that I can make this happen at least twice a week from now on!
Pre surgery 364Good job Marcus!
How about a victory report?!