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Saturday long day at work Sunday went to my parents on west side of state lots of snow from lake effect. So went sleding with the kids then brought my brothers snow mobiles out and rode around on them even giving the kids rides they loved it

Yeah here in michigan its one of the fastest growing sports. Same no photos with guns, or mention of it in name so ours is listed as the high school trap team. We have had ours the last 3 years now. And have grown from 20 participants to last fall we had 75 with some of kids coming from...

Man id love to stack up some birds 🐦

Our high school trap team was also able to secure several for the season. Was great of federal to run that for the kids programs.

Friday Lifting 3x20 shrugs 2x10 good morning 3x10 deadlift 3x10 bent row 3x10 kickbacks 3x10 tricep press 3x10 shoulder press 3x10 bent chest fly

Thursday Recumbent bike 20 mins 7.44 miles Ab workout video intermediate 10 mins Had meeting with kids school today and errands after work snow storm blowing in already tonight shoveled about 3 inches off the driveway

Yeah are forcasted a few lows below zero next week with out windchill those might be elliptical days .

Sore today forsure legs are killing me

Wedneaday Run the furthest i have yet in years

Tuesday Recumbent bike 35 mins 13.03 10 min intermediate level AB workout

Congrats

Monday Lifting 3x10 bench 3x10 chest fly 3x20 shrugs 3x8 bicep curls 3x8 hammer curls

Very very true

Damn nice fish

I use apple juice for my ribs and pulled pork

Thats a sweet idea. Looks good BC

Well got out today for the first time ice fishing had a few bites but didnt catch anything

Awesome cat great story sounds like an adventure

Well had some fun ice fishing didnt get any landed but had a few tip offs go off and a few bites. The other guys on the lake said it was a slow bite today had a winter storm pass through last night

Saturday Recumbent bike 35 mins 12.81 miles Then cleaned bathrooms and cooked dinner to keep the wife happy about me going ice fishing tomorrow. Got all my little bit of gear out and ready to try it for the first time tomorrow. Also organized my tackle box and an extra plano box for my...