tim
Veteran member
My wife has these 21 day fix dvd's. I did one this morning. not bad. plus the instructor has nice body.
That would be cool to her on a ridedrinking a cold one after my bike ride, i could here the cow elk chirping. this morning they, where in the field. pretty cool.
elk just turn my crank.
What’s this measly 20 min stuff Marcus?!Thursday Recumbent bike 20mins 6.95 miles
Time constraints sir, work and kids school situation im just glad im getting these in right now hoping the school stuff getts figured out soon . Will be adding time back i promiseWhat’s this measly 20 min stuff Marcus?!
Right now mondays and wednesdays are my outside runs cause monday is my day off and i run after dropping kid at school, wednesday is a virtual day for school so i dont have to worry about pickup time from school juat the daycare. Tuesday, thursday, friday i have a short window between getting home and having to pickup from school that im fitting my workout into. Trying to get those days figured out and try for better sleep right now running on 5 hours a night like to get it to at least 6 hours on work nights. Plus with my youngest sons high functioning autism diagnosis has added some more appointments and time management issues. I couldnt do this with out you guys support and encouragement and accountabilitySig- oh sorry to hear this brother.
Marcus- I understand family obligations brother no worries. Just pushing you to continue to improve. You’ve come so far and we’re all so proud of you.