Who else is...

[marcusvdk]

Wednesday
Recumbent bike 40 mins 13.8 miles
Day 10 of the SLP challenge

 

[go_deep]

Wednesday
Recumbent bike 40 mins 13.8 miles
Day 10 of the SLP challenge

Marcus I hope all has went great for you so far!

 

[go_deep]

I'm fortunately still employed and busier than normal, but keeping up with walks, bike rides, situps, pushups.
Everyone keep after it and stay healthy!

 

[Bonecollector]

Back, Triceps & Abs
4 mile jog before doing my taxes...

 

[marcusvdk]

Marcus I hope all has went great for you so far!

It has been good here just supper busy at work. Hope things are going good for you as well

 

[Slugz]

Back at it.

Chest / Triceps

 

[Catahoula12]

Lost 15 pounds since February 25th. Been on the mountain bike more often last couple weeks. Still on track to goal of weight loss.

 

[ScottR]

Shoulders tomorrow morning, should be good. I am ready for the gym to be open again soon!

 

[Bonecollector]

Shoulders tomorrow morning, should be good. I am ready for the gym to be open again soon!

Through in some jogging/cardio for something different.

 

[marcusvdk]

Thursday
Perfect day out did 2 hours of yard work and slp challenge

 

[Slugz]

Curls for the girls!

Biceps / Back

 

[Bonecollector]

Work 9 hours
8.5 mi jog
Back to work for 3 hours

 

[marcusvdk]

Friday
Elliptical workout
Steady state 25 mins with 2 min warmup and 1 min cool down

Also day 12 of SLP challenge

 

[Catahoula12]

I got in cellar stair climb today. I would say 30 minutes up and down while I watched the snow melt, AGAIN, here.

 

[Bonecollector]

Biceps & Traps after another long day...

 

[Slugz]

Shoulders
Legs

4 am wake up!

 

[tim]

there is a deer carcass about 100 yards from the house. It has been fun watching the bald eagles ripping it apart, then the ravens, magpies and turkey vouchers eat what has been exposed by the eagle. Watching this thru a pair of swaro 15x56's on a tripod. pretty cool.

 

[Bonecollector]

 

[go_deep]

I've felt as though what physical activity I've been getting really isn't enough to keep me where'd I'd like to be, part of that reason is my new job is definitely a lot less physical. So, I made a small pack out obstacle course in my backyard. I step long over some of the logs, sideways over some like downfalls, up and over the stump multiple times, around the shed, then up and down the stairs twice.
I did 21 laps with my pack loaded with 57 pounds of landscape bricks and a big ol' rock in my pack. Totaled 1.48 miles and 740 total feet of elevation change. I'm really hoping that I can make this happen at least twice a week from now on!

 

[Catahoula12]

Got in a short 10.2 mile ride on the mountain bike today. Felt good. I’ll be in the basement tonight shooting the bow...