Thanks man... yeah, not really worried but seems like everyone has a different experience. Just a walk with the dogs today but will work back into a tighter, more intensive routine after I'm healed up. Did quite a bit of hiking this past weekend at around 10k and felt strong with good wind and heartbeat recovery. I'm pumped for elk season to get here!Good luck bud ive heard its only sore for few days
No pictures needed or wanted, thanks.If the snippy snip is what I think it is, you may very well be getting all the cardio you need just in your daily activities. I went to karate class the day after mine, but looking back, it was a foolish thing to do. Sorry, but I don't have any pictures.
Marcus; Did you misspell the Motor City name on purpose? It may have been a Freudian slip, but either way it is appropriate.Saturday
Shoulders, biceps, shrugs what i missed on Friday.
Sunday walked the detriot zoo witj the family to help support the michigan autism alliance
My nurse was hot too, in 1980.thelms
I don't remember it being much of anything. The super hot nurse is all i really remeber, besides the ugly male doctor.
Did an ebike ride last night for the first time. 10 miles of dirt, 2000 vert in about an hour. i felt short changed after the ride, but i did have a smile on my face. so go figure, also my bike is broke and in the shop, go figure. the lbs did tell me i have a nack for breaking stuff.