Right now mondays and wednesdays are my outside runs cause monday is my day off and i run after dropping kid at school, wednesday is a virtual day for school so i dont have to worry about pickup time from school juat the daycare. Tuesday, thursday, friday i have a short window between getting home and having to pickup from school that im fitting my workout into. Trying to get those days figured out and try for better sleep right now running on 5 hours a night like to get it to at least 6 hours on work nights. Plus with my youngest sons high functioning autism diagnosis has added some more appointments and time management issues. I couldnt do this with out you guys support and encouragement and accountabilitySig- oh sorry to hear this brother.
Marcus- I understand family obligations brother no worries. Just pushing you to continue to improve. You’ve come so far and we’re all so proud of you.