Well I'm good on both those. No alcohol for another year or so cause of surgery. And I'm allergic to fish solves the other one lol. Definitely looking forward to this hunting fishing back up tripEnjoy your 10 days up north Marcus. I wouldn't lament too much about the missed bear hunt, sometimes a change of direction leads to something even more rewarding. Don't eat too much fried fish or drink too much beer and you'll come back home in fine shape.
Marcus, how is the weigh lifting plan working for you? Enjoy your trip North. I know you're disappointed about the bear hunt, but you'll still have fun! Enjoy time with your family. Catch a big'un!Wednesday
Bent row 2x15
Good morning 2x10
Kick backs 2x15
Tricep press 2x12