Who else is...
- Thread starter ScottR
- Start date
Trying out a late morning workout like suggested 20 mins recumbent bike after breakfast this morning
tim
Veteran member
Timr245
Very Active Member
Correct, fasted exercise is great for weight loss as your body has no glycogen or other stores to burn for fuel.
Timr245
Very Active Member
Sunday - Bi’s / Tri’s then walked around the Buffalo zoo for a few hours with the kiddos. May have made a pitstop at Cabela’s
Legs & Back this morning then about 10 mins of slalom skiing this evening.
Legs & Back this morning then about 10 mins of slalom skiing this evening.
Bonecollector
Veteran member
Figured that was the case, my kids didn't want to agree to that this morning though. They got up when they realize I had woke up this morning lol
Monday
Main workout 60 mins recumbent bike 21.3 miles
Main workout 60 mins recumbent bike 21.3 miles
archeranthony
Active Member
Slugz
Veteran member
RICMIC
Veteran member
Am heading out in a few minutes for my daily "pack training". I upped the pack wt. to 30# and will start using the hiking poles. My speed is pretty well capped at 56 minutes for 3 1/2 miles, and my terrain options are limited. I just weighed in at 184# with a target wt. of 180#, so I think I'll get there by Sept. 7th when I head west.
It’s taken a while, but got the tris to failure on the cables this morning after Extensions. Pretty sure I will be sore tomorrow, good thing it’s leg day...
Bonecollector
Veteran member
Bonecollector
Veteran member
It’s good to see more guys posting in this thread. We all want to be in shape come hunting season, but let’s be honest, it’s about being healthy and fit for ourselves as well as our families. Keep hammering brothers!
Slugz
Veteran member
Timr245
Very Active Member
Chest & Abs tonite...getting giddy as I leave for my Wyoming scouting trip in 60 hours.
Bonecollector
Veteran member
Tuesday
Did a 15min recumbent bike ride this morning
Then 3 hours of yard work an hour of it push mowing.
Tweaked my back a little doing the yard work so rested from doing an evening exercise to stretch and loosen up the back
Did a 15min recumbent bike ride this morning
Then 3 hours of yard work an hour of it push mowing.
Tweaked my back a little doing the yard work so rested from doing an evening exercise to stretch and loosen up the back
