Who else is...

marcusvdk

Veteran member
Dec 13, 2011
5,381
1,653
Michigan
Thursday
Rest day was feeling drained physically then remember I hadnt taken a rest day for almost two weeks.

Friday
Worked
My father in law( general contractor) is over this weekend camping in my yard for social distancing. Helping tear out a closet in my entrance way and build bench and cubby system to open it up more. And replacing the carpet with hard wood flooring in the entry area. Did demo tonight and got some of the drywall put up where the frame of the closet was. Then dinner and bed. Start again after work tomorrow
 

marcusvdk

Veteran member
Dec 13, 2011
5,381
1,653
Michigan
Saturday worked then home to help my father in law with more of the remodel

Sunday up early and work on more of it got majority of it done today. Got some sanding and painting and then finish up building the built in entertainment center left to do. Got a lot done this weekend though.
 

marcusvdk

Veteran member
Dec 13, 2011
5,381
1,653
Michigan
Friday

Started a new elliptical series today. It's a Balkans interval hiking with some workouts with incline. 20 total workouts.

Today's was intervals
3 min warmup
6 rds (2 min/2min speed to recovery)
1 min cooldown30863