Who else is...

[ScottR]

Time to get back after it! I have had a few days of terrible diet after my 9 days away from civilization.

 

[laxwyo]

Time to get back after it! I have had a few days of terrible diet after my 9 days away from civilization.

My weight loss during September has almost halted even with the pack trip


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[marcusvdk]

Monday
Did tabata again exercises were
Mountain climbers
Jumping jacks
High knees
Squats

Then rode recumbent bike 30 mins on cross training setting 8.75 miles

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[ScottR]

My weight loss during September has almost halted even with the pack trip


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This year I will have to be careful. Fewer backpack hunts which means it will be easy for me to get complacent.


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[Bonecollector]

Monday: Back into the weight room. Chest and Traps

 

[Finsandtines]

Yeah, but what a way to do it!
Congrats on the hunt. Where are your pics or did I miss them buddy?!

Put a couple on Matt's thread.

 

[marcusvdk]

Man sore today those tabata workouts are working lol

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[marcusvdk]

Tuesday

Its a new PR time. Im getting faster. I think the cooler weather is helping me out some. My next 5k is oct 9 so not to far away.

Abs
Crunches 4 sets 30
Leg lifts 2 sets 15

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[Bonecollector]

Means it working different muscles. Enjoy the pain!

Man sore today those tabata workouts are working lol

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[Bonecollector]

Tuesday: Ran 10 miles in 1:30

 

[Horsenhike]

My goal was to be under 200# for the trip. Weighed in this am at 200.2#. Close, but no cigar. It will not stop me from enjoying myself.

 

[Slugz]

My goal was to be under 200# for the trip. Weighed in this am at 200.2#. Close, but no cigar. It will not stop me from enjoying myself.

Id say thats solidly within the error margin of the scale! Congrats. Regardless you will most likely dump another 5-7 on the trip if not more.

 

[marcusvdk]

My goal was to be under 200# for the trip. Weighed in this am at 200.2#. Close, but no cigar. It will not stop me from enjoying myself.

Id say u hit the goal .2 could be a scale error in variation. Either way what matters is you are healthier and feel better

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[Bonecollector]

Wednesday: Biceps and Traps. Just because I like "guns"-they get their own day!

 

[tim]

Firewood baby, warms you year round.

 

[marcusvdk]

Wednesday

Tabata workout
Rode recumbent bike 30 mins on cross training setting got 9.5 miles

Thursday
Ran on elliptical for 30 minutes

Doing good exercise wise but eatting has been bad last few days. Need to get back on track. Heading out tonight for opening morning of bow season here in Michigan. Brother and dad are coming along to

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[Bonecollector]

True that!!

Firewood baby, warms you year round.

 

[marcusvdk]

Rode recumbent bike 30 mins before leaving for my hunt this weekend. Hopefully not get to wet

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[boiler]

Good luck Marcus!

 

[marcusvdk]

Hunted saturday through rain all morning cleared up before building storms up all after noon that hit us at last light. Saw 3 does. and a spike that came out 10 yards away that startled both of us lol.

Sunday nice day no deer

Monday morning noon ish went for a run and got my new PR time and an a compliment i have been wanting a sub 30 min 3 mile time

Hunted evening and had a interesting encounter with same doe 3 times never being able to get full draw

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