Who else is...

Bonecollector

Veteran member
Mar 9, 2014
5,824
3,607
Ohio
Took my first complete week off from training in over a year. I was due. I truly enjoy the process so I don't consider it work, but fun. I am feeling much more refreshed. Did a little upper body yesterday and abs the past 2 days. Planning an easy bike ride tonight before I get back to running the streets later this week.
I did run a half marathon about 2 weeks ago. Small turnout, 100-125. I came in 6th overall and 1st in my age class. They had to check my bib number because no one believed I was over 40. That was the best part of the race. lol
 

marcusvdk

Veteran member
Dec 13, 2011
5,222
1,472
Michigan
Took my first complete week off from training in over a year. I was due. I truly enjoy the process so I don't consider it work, but fun. I am feeling much more refreshed. Did a little upper body yesterday and abs the past 2 days. Planning an easy bike ride tonight before I get back to running the streets later this week.
I did run a half marathon about 2 weeks ago. Small turnout, 100-125. I came in 6th overall and 1st in my age class. They had to check my bib number because no one believed I was over 40. That was the best part of the race. lol
Thats awesome we all need rest times