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Went fishing by the dam in town Tuesday as we had a early group 400 or so salmon come up the river to the damn monday. Was crowded but my brother got 2 nice fish and I had one spit the line at shore.

Wednesday Part 1 of mountain 5 in the series on the elliptical. 2.75 min warmup 18 mins steady pace 1.75 min cool down 412 feet elevation gain

Monday Recumbent bike 60 mins 22.09 miles Going to try and catch some salmon tomorrow as they have reached the dam in town and a week from tomorrow starts our bow season for whitetails

Saturday Part 4 of 4 on the 4th mountain of the series on the elliptical. 2 min warm up Steady pace 1.5 mins Speed 1.5 mins 7 rounds 1.25 mins cool down 530 feet of elevation gain

Looking good amazing progress

I know! its staying just out of reach right know getting annoying cause I'm pushing for.

Thursday Recumbent bike 60 min 21.4 miles

Tuesday Recumbent bike for 60 minutes and 21.59 miles.

Man the elk mount looks amazing

Monday Morning 30 min workout class with Physical trainer 1 of the 4 required ones for my regiment Also my physic evaluation today part of my required things

Saturday Annual golf out to honor my grandfather. 27 holes Sunday Part 3 of mountain 4 on the elliptical 2 min warmup (1.5 min strength move 1.5 min speed) 6 rds 1.25 min cool down 445 feet elevation gain

A few home repairs this week and then had my family's golf outing in honor of my grandfather. 27 holes, 2 man scrambles, normally do 36 holes but ran out of day light. Preparing equipment for season. And a little football.

Looked like a great experience. Glad you were able to get back safe with the weather.

Wednesday No workout sick kids and a broken faucet in the kitchen. Took forever to figure out how to and get the old one out never done it before. Thursday Still sick kid. Got new faucet then had to run back to hardware store 2 time cause of supply lines being to short and then bought a set...

Good luck on your hunt

Tuesday Part 2 of mountain 4 on the elliptical 2.25 min warmup 6 rounds of 1 min rest pace 1.5 min speed 1 min steady pace 1.25 min cool down 582 feet elevation gain

One of my current favorites is venison zucchini boat tacos. Cook ground venison with some diced peppers and onion then season with taco seasoning Cut zucchini in half lengthwise then scrap out the center to make a boat. Veg oil and salt & pepper. Bake on 375 for 5-10 mins. Then put the...

Congrats. Cant wait for the story

Monday Mowed lawn 60 mins recumbent bike 21.64 miles

Another wedding Saturday has me traveling this weekend. Did good on my calories so not to worried about the 2 off days