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  1. marcusvdk

    BOOM! successful draw!

    Thanks for remembering to come back and share. The buck looks great I'd love to put him on the wall. And you got a freezer full of meat
  2. marcusvdk

    Antelope success thread

    Wow great lopes and filled the freezer
  3. marcusvdk

    Who else is...

    Thursday Part 1 of mountain 6 last one 364 ft elevation gain 2.25 min warmup 20 mins at RPE of 6 1.25 min cool down
  4. marcusvdk

    Public Land Colorado - Highest of Highs & Lowest of Lows

    Congrats to your wife. Sorry to hear about your situation. You handled it a lot better then most people would have
  5. marcusvdk

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    What species you going after in Colorado?
  6. marcusvdk

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    Tuesday recumbent bike 30 mins 10.25 miles. Knee didnt feel right about 27 mins in so cut my ride short did some extra stretches and going to ice later
  7. marcusvdk

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    Monday Elliptical Part 4 of 4 on mountain 5 of the series 489 feet elevation gain 1.5 min warmup 5 rounds (2 min strength steady pace hands off. 2 mins speed) 1.5 mins cool down No harvest but had a group of three does pass by me at 20 yards right at dark
  8. marcusvdk

    Let’s hear hunting stories with the kids

    My boys are to young to hunt here at 5 years old and 3 but I'm trying to convince my wife to let my oldest come sit in the blind with me at least once or twice this year to get him started. The other thing this year I've gone fishing more then I have the last 5 years( after finding out I'm...
  9. marcusvdk

    Leaving In The AM

    Very nice buck Jim hopefully get a chance at the spike hunt still.
  10. marcusvdk

    Home From Wyoming Antelope & Deer Hunt

    Great looking antelope CC. Looks like it was a fun adventure even with the missed opportunity. Weather sounds like it was your enemy this time.
  11. marcusvdk

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    Finally in the woods for the first time this fall chasing deer. Season opened on the 1st just bad weather and bad work shifts delaying my start. Havent had luck with my bow yet in 7 years of trying missed a few shots so not because of a lack of a chance. Been about 7 years also since I shot...
  12. marcusvdk

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    Sunday Recumbent bike 21.31 miles. 60 mins
  13. marcusvdk

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    Weigh in today 348.6 so down 1lbs since last weigh in and down 11.4lbs over all
  14. marcusvdk

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    Wednesday Had another class for my regime on what exercises they want us doing with the resistance bands and how often. Did 30 mins of resistance band workouts Thursday Rest day Friday Part 3 of mountain 5 475ft of elevation gain 2 min warmup 5 rounds (2 mins strength steady pace 2 mins...
  15. marcusvdk

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    Tuesday Part 2 of mountain 5 in the series 512 feet elevation gain 2.25 min warmup 5 rounds of ( 1.5 mins steady pace 1 min speed 1.5 min pace between the two) 1.75 min cool down
  16. marcusvdk

    My sons 2019 Wyoming Mountain Muley

    Awesome how exciting. Great moments to share together
  17. marcusvdk

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    Weekend went up to our cousins cabin. Boys loved playing with their cousins and riding the boat. Sunday night replaced the over range microwave as old one died friday before we left Monday recumbent bike 60 mins 21.61 miles 60 mins mowing Cleaned some of the house.
  18. marcusvdk

    Who else is...

    Yeah I've notice since the web friendly version came out I cant up load original photos I have to do screen shots on my phone then they are small enough
  19. marcusvdk

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    Thursday Out of work late again. Did 20 mins of AB workouts and leg lifts.
  20. marcusvdk

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    Great to hear the hard work paying off to make your hunt an enjoyable experience. Get an elk?