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Friday Only 10 mins on the treadmill but I bumped the speed up to 1.9 mph which was pushing me good

Thursday Ran some errands and then went for a walk in the woods looking for squirrels no luck.

Wednesday Treadmill walk tonight 15 mins upped the speed to 1.5mph tried to go a hair faster but my body told me no so left it at 1.5. Building my strength back up feeling better with each passing day. Post op appt on the 23rd

Tuesday Short tread mill walk 13 mins 200 meters. Increased the speed 0.3 today. Then did 1 min cool down

Sunday Short slow 10 min walk on the treadmill Monday Short slow 13 min walk on the treadmill Just try to take it easy but get some movement in

Awesome I can honestly say I'm missing working out right now. But it's a full time job at the moment trying to get in what I need to and heal up

Had a better day yesterday got my fluid goal of 64 oz almost got protein goal of 66g of 70g

Got sent home little more sore now that I'm off the IV meds. Getting my fluids and protien today was a bit rough as my stomach was cramping and it took a bit for the med to kick in at home. Got 60 of the 70 grams of protein in 53 of the 64 oz of fluid in

Thanks Tim should be realessed some time today

Thanks alll of you for the prays

Surgery went well. Still having some nausea issues even with meds. Finally letting drink and have clear liquid this morning pain isn't to bad

Get some really good insoles if you have the money get some made special for your feet. My brother had to do this cause his got so bad and it worked wonders. I've had it a few different times mild cases. what I used to do after work was roll a frozen water bottle on the floor using the foot...

Thanks! Surgery in the morning. If I'm up to functioning tomorrow at some point I'll let you guys know how it went. If not by Thursday afternoon.

If you watch it omg Tom Hanks looked like he was ready to have a heart attack lol

Went for a walk with the family tonight. Bit chilly so short one

Here are pictures of my brothers fish Yes his fish was bigger!

Got a call from the taxidermist last night that my walleye and brothers walleye were done from our trip to Canada in 2018. Picked them up this morning super happy with them he does good work. It was my brother and I first ever walleyes we caught. Pics of my fish below

Sunday 29 mins walking on the elliptical got 2.05 miles

Endoscope was good all cleared for surgery. Friday 25 mins recumbent bike 8 miles

Sorry for your loss tim