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Yes it is we have a good hard working group of guys and gals on here

Wednesday worked then gun club board meeting. Just getting home and heading to bed shortly as I have a very early shift tomorrow

Lol he Is out there just normally has better prints

Tuesday Lifted Leg extensions 2x12 Leg curls 2x12 Bicep curls 2x12 Tricep curls 2x12 Chest fly 2x12 Bench press 2x12 Shoulder press 2x12 Side arm raises 2x12 resistance band Standing row 2x12 resistance band Also used my 6lb medicine ball and held it over head slamming it down and catch it in...

Moose?

That was the black bear track that was going into bait that I sat at for the majority of my bear hunt in Ontario in 2018. Track showed up between my 2nd and 3rd sit. Guided said that was a good sized bear.

Monday recumbent bike 25 mins pikes peak 8.77miles

Man this thing was nonstop back in the day i remember a few times gaining 100 post or more in one day a few times lol

That looks like a whole lot of good eatin and some major fun

Saturday 20 walk treadmill @ 2.3mph 2 min cooldown @ 1.5mph 2 min cooldown @ 1 mph Lifting Leg extensions 2 x 10 50lbs Bicep curls 2x12 20lbs Tricep curls 2x12 20lbs Chest flys 2x10 10lbs per arm Dumbells punches 2x20 10lbs Bench press 2x10 40lbs Just a light lift as I'm still working...

That sucks man hope its feeling better

Friday Recumbent bike 20 mins 6.78 miles pikes peak setting

First day back at work taking the night off of exercise to let my body adjust to going back to work

Head back to western Ontario for a black bear/ wolf hunt in mid sept Going back to the same guided struck out on bear there 2 years ago and the guide offered to have us back at the old rate since we didnt see any. They hit the baits just no luck last time. We also get some small game and...

Wednesday 25 mins recumbent bike 8.55 miles bumped up from rolling hills setting to pikes peak. Pushed harder felt good

Tuesday 25 mins recumbent bike 8.02 miles

Love the look of ducks not to mention they taste good. Hunting them is something I need to try out