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  1. marcusvdk

    Who else is...

    Monday 25 mins recumbent bike 7.75 miles 25 mins resistance band workouts mostly upper body. Every thing was 2 sets of 12
  2. marcusvdk

    2020 Fishing

    Lot of the lakes around me dont have a crust or anything it's still open water
  3. marcusvdk

    Thinking about coming back

    The Michigan UP has a draw but there a few areas and season dates that can be drawn with zero-3 points nonresident alot of the high demand areas and season dates require 10-14 points for nonresidents. The application period for bears is may 1-june 1 if you are interested in looking at...
  4. marcusvdk

    2020 Fishing

    Not sure I'm going to get a chance to ice fish this year. We just cant get any ice formed on the lakes. Here in southern Michigan. Couple cold days then we are back in the high thirties for a week has been the pattern. At this rate I'll have to try it out next year lol.
  5. marcusvdk

    Taxidermy Mount Ideas

    That first one is pretty sweet. And the jumping one has to freak a few people out. Definitely doesnt have young kids running around there cause I could see my to little one accidentally pushing it over
  6. marcusvdk

    WY 2019 Grizzly Relocation Annual Report

    I agree in think these reports will only help to get the season reinstated in the long run.
  7. marcusvdk

    Who else is...

    Sunday 20 mins recumbent 6 miles
  8. marcusvdk

    Who else is...

    Friday Went to a Hunting and Fishing outfitter expo big place walked around a lot. Talked to one outfitter for a bit and got some brochures. Saturday Brought the kids to Legoland and walked a large outlet mall. With a bass pro shop in it. Then got home did 20 mins on the recumbent bike...
  9. marcusvdk

    Who else is...

    They side I was good to start working out with the resistance bands. And increasing my walking or bike riding to what my body is allowing. Was so nice to have some different food yesterday lol
  10. marcusvdk

    Who else is...

    Thursday 15 mins at 2 mph on the treadmill 2 min cooldown Doctor cleared me for puree and going back to work. Said I'm doing great they were happy with the a 19 pounds I've lost since surgery and set a 30-40 more loss goal for my 3 month post op appointment High weight 364 Program weight 353...
  11. marcusvdk

    jocularity

    .
  12. marcusvdk

    Who else is...

    Tuesday Treadmill 10 mins 1.9mph walk 2 min cooldown Walked two grocery stores shopping today getting things to do my meal prepping for puree foods made a few of them today and portioned then out
  13. marcusvdk

    Who else is...

    Yup just trying to walk some on the treadmill to stay active. And been doing light house hold chorus. See doctor Thursday and should get moved to puree foods from liquids
  14. marcusvdk

    spicy Thai peanut satay

    Looks delicious
  15. marcusvdk

    Who else is...

    Monday 13 mins treadmill 1.9 mph 2 min cool down
  16. marcusvdk

    2020 WSF SHOW

    That's awesome congratulations. Cant wait for the story and pictures
  17. marcusvdk

    Who else is...

    The walking they want us to do to help prevent blood clots. Now the snow shoveling not so much why after a few mins of shoveling I decided to call it and ask for help
  18. marcusvdk

    Who else is...

    Sunday Got rain yesterday changed to ice then 3 more inches of snow went out did a little of the drive way and finally just called some one cause I could do that much snow. Did walk on the treadmill again today 1.9mph for 15 mins this time and 2 min cool down
  19. marcusvdk

    Winter moose

    Thanks for sharing always love seeing your pictures
  20. marcusvdk

    Who else is...

    Got 7 inches of snow last night. Not supposed to lift over 20lbs but went out and did half the driveway. Definitely sore now