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That's a great idea

Monday weigh in Hw 364 Sw 336.8 current 241 Down 2.4 pounds this week

Sunday Had my sons 4th birthday party at the lake with my family and inlaws side. Was a very busy day and hot glad we were at the lake. Monday Dentist, food prep, and then picked up a jet ski trailer that I'm going to use for my aluminum boat I got last fall. Had to drive an hour one way to...

Lol wait a day or two till the challenge starts

AMAZING, what an inspiring story and way to go to the group of people helping. She did amazing to train to get in sheep

Awesome! we had my youngest sons 4th birthday at the lake with my family and my wifes side over. Was 90 and glad for the lake we all got a little red though even with sun screen

Saturday Yard work 1.5 hours

Ok I'm in for the challenge so Wednesday is our start weight. Better have a good amount of posts to this one forum

Friday Did it again yeah Recumbent bike 30 mins 11.32 miles

I'm in Scott are we using beginning of the year as our start of loss. Think I'll help alot to the 500 goal if that's the case. Started 2020 at 337 lbs current weight 243 lbs May 2019 Mid June 2020

Awesome cant wait to here the story of this hunt

Thursday Elliptical series. Did this as a jog/run not walk like it was supposed to be. 2.5 min warmup 6 rds (2 min speed/2 min recovery) 2 rds (30secs speed/ 30 sec recovery) After wards did a 4 min cooldown not in the time shown. Also did 3x15 on lunges, squats, standing row with bands

Wednesday Rough physical day at work did lighter paced 20 recumbent bike ride

Nice I'd love to catch me a few more of these

Tuesday Elliptical ifit series steady state today RPE of 7-8, 3 min warmup Did a 4 min cooldown after workout

Monday Killed it hit blew my new goal of 11.25 miles away. Recumbent bike 30 mins 11.35 miles

Well I've been working the whole pandemic as I'm an essential employee and for a few weeks I went from part time to full time with some OT cause we were so crazy

Sunday Weigh in day Hw 364 SW 336.8 Current weight 243.4 lost 3.6 pounds from last week My transformation so far. May 2019 and June 20 2020