Monday
recumbent bike 30 mins 10.94 miles
short by a hair on my 11 mile mark
recumbent bike 30 mins 10.94 miles
short by a hair on my 11 mile mark
Nice run
I definitely can't do the pullups. I have never been good st doing them. Pushups I could possibly come close to thoughI can't do what I used to do, but have kept up the basic daily exercise, and try to be physically active all day. This morning was able to do 22 pullups and 43 push-ups. Don't know many 20 year olds who can do that. Will be starting extensive pack training (rucking) in prep for my Sept. Wyoming deer hunt.
Dude, congrats Marcus!!!! Those pictures represent a LOT of work and I for one and glad you made us part of it!Sunday
Weigh in day
Hw 364
SW 336.8
Current weight 243.4 lost 3.6 pounds from last week
My transformation so far. May 2019 and June 20 2020
View attachment 31158
Well I've been working the whole pandemic as I'm an essential employee and for a few weeks I went from part time to full time with some OT cause we were so crazyGood thing you were home during the last few months Marcus, or your kids wouldn't even know you.