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  1. marcusvdk

    Who else is...

    Tuesday recumbent bike 30 mins 10.99 miles
  2. marcusvdk

    New Gear This Year?

    Added a used vortex razor spotter back in December January time from one of our great forum guys. Added bunch new hunting close since I lost a ton of weight. Got a few sitka base layers and mid layering stuff mostly shirts and hoodies. Kryptek mid layer hoodie. Element out doors jacket. Kuiu...
  3. marcusvdk

    Success in Nevada

    Beautiful lope. Great to see some stuff hitting the ground already this fall
  4. marcusvdk

    Who else is...

    Monday Started back in the elliptical series that I paused a few weeks ago terrain training the Balkans. 2.5 mins warmup 6 rds ( 1 min faster jog, 1 min cooldown) 15 min endurance jog (little bit slower the interval pace) 1.5 min cooldown Lifting Bench 3x10 Chest fly 3x10 Hammer curls 3x10...
  5. marcusvdk

    2020 EHJ Success Thread

    Man I hope to add something to this thread later this fall during my deer season here in Michigan. Been a few years since I've had success here in my home state.
  6. marcusvdk

    Mount Pictures

    We are just about at the point that things will start coming back from the taxidermist from last year and thing will be heading to the taxidermist
  7. marcusvdk

    Who else is...

    Sunday Yard work ( mowing, weeding, sprayed off the house to clean up the outside some). Then had a church outing at one of the church families houses. Owns a gravel company and had a big pond/lake on it. Said I could come fish anytime. Found out he has a goose problem and I offered help...
  8. marcusvdk

    Who else is...

    Saturday Recumbent bike 30 mins 10.99 miles
  9. marcusvdk

    Who else is...

    Friday Mile an half run on elliptical 10 mins 40 secs.
  10. marcusvdk

    Who else is...

    Thursday recumbent bike 30 mins 11.2 miles Ab workouts 5 different workouts 3 sets each
  11. marcusvdk

    Muzzloader Legal In Your State?

    Thanks for the chance
  12. marcusvdk

    Who else is...

    Monday Did 3 sets of 2 min 30 second laps in the pool. Weight room was open to one person at a time at hotel so it it up before bed. 3 sets of 15 each Shrugs Shoulder press Lateral raises Hammer curls
  13. marcusvdk

    Who else is...

    Better standards then a buckeye lol Thanks were having a good time. Not getting my workouts in but doing lots of walking to make up for it
  14. marcusvdk

    Who else is...

    Pictures from monday adventure so far
  15. marcusvdk

    Who else is...

    Pictures from saturday
  16. marcusvdk

    Who else is...

    Saturday was a drive and touring day for our anniversary Sunday We went on a 3 mile hike and then some shopping in the downtown local shops before hitting the beach and swimming in lake michigan for a awhile. So got some workout time in and staying active.
  17. marcusvdk

    Iowa Land Hurricane

    Prays for a speedy recovery hope Everyone was safe and uninjured
  18. marcusvdk

    Scouting 2020

    He be on my hit list lol
  19. marcusvdk

    The July/August Fat Off

    Oh man that sucks. Definitely keep up the diet and do the upper body exercises
  20. marcusvdk

    Who else is...

    Wednesday Recumbent bike 15 mins 5.26 miles Lift Close grip bench 3x10o5ol6 Yates 3x10 Shrugs 3x20 Kick backs 3x15 Good mornings 3x10