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Friday Recumbent bike 70 mins 26.39 miles

Thursday Recumbent bike 23.39 miles 60 mins

Wednesday Did a lighter setting on the bike to ease up on the legs but still got 21.94 miles in 60 mins. At this point for the miles for meals im almost to 70 miles total in 3 days Lifting Bent row 2x15 Yates 2x12 Good mornings 2x10 Shrugs 2x15 Tricep raises 2x15 Kickbacks 2x15

Well ill keep trying to win one of these giveaways lol

Tuesday Closer Recumbent bike 22.83 miles 60 mins

That a yooper buck?

Dang a bunch of dandy deer guys and gals

Definitely will try

Monday evening Elliptical 2 miles 16:45 Lifted Bench 3x15 Chest fly 3x10 Hammer curls 3x12 Bicep curls 3x12 Shrugs 3x25

If i remember right ted nugent only uses a 50lb draw weight on his hunts, bear, deer, oryx and what ever else is on the ranch. Placement and arrow weight , broad head weight and type also play a big part into penetration on the an animal

Monday morning Recumbent bike ride 60 mins 22.79 miles close to a PR i believe 22.98 was my best. Thats a bunch of meals already on the first ride. 10 meals a mile for the miles for meals through MTN OPS. Going to try for another workout tonight

Saturday Home for dinner after work then the hour drive to deer camp for gun opener sunday morning

Looks like that velvet stayed perfect

Friday Light lifting dropped to 10lb dumbells Shoulder press 2x12 Arnold press 2x12 Front raises 2x10 Bicep curls 2x15 Reverse curls 2x12 Shrugs 2x20 Bustin my ass at work last two days ive put 22 hours

Took last few days off to rest some soreness and aches . Starting monday for the miles for meals week long event. So want to be in good shape to put in a lot of miles for the bike and runs

Man thats awesome i like how the tips cross sweet looking buck

Congratulations pete looks like a good season

Tuesday Took the dog for a walk Skipped cardio my knee wasnt feeling right wanted to rest it