I don't usually plug stuff, but I'm gonna plug MtnTough+. These folks are putting out the best fitness stuff I've seen, and I've seen a lot. Their app subscription service is worth every last penny to me. They are lots of workout routines that you can choose from (adding more all the time), and now they're adding a rehab program as well as a mobility program that you can do as needed or on a regular basis before/after your regular workouts. They're also about to roll out a daily workout deal that will give you a new workout every day going forward.
If you sign up with this link, I get a free month. Or you can just go to their website and skip my referral. Either way, if you're looking for some new fitness programming you really should give these folks a look. I'm beyond impressed and pleased with their stuff.
MTNTOUGH Fitness Lab workouts are specifically tailored for Mountain Hunters, LEO, Military and Fire Fighter athletes. MTNTOUGH routines are carefully programmed to help athletes build functional strength, durability, and endurance.
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