Who else is...

[memtb]

Except for pretty bad tendentious in a knee......in pretty good shape for the shape I’m in. Too much work, some pretty physical, around the place to maintain an exercise regiment.

Though occasionally after coming into the house while watching TV, I’ll dry fire my XFrame S&W (with dot sight) many times from an unsupported hold. Building arm/hand strength, and working on breath and trigger control. It seems to be a cheap, quiet, effective method to improve my shooting. If I don’t use this regiment fairly often.....it’s easily seen in my 100 yard groups from a rest. Hopefully this training will be put to good use this hunting season! memtb

 

[marcusvdk]

Thursday
20min recumbent bike after working on a bushel of sweet corn after work

Friday off anniversary dinner with the wife

 

[Winchester]

5 mile hike yesterday with the pups, medium weight pack.

 

[Bonecollector]

 

[memtb]

Bonecollector ! I’m envious. Many years ago, I used to run, but old age, too many other activities, tendentious in a knee, a couple of back surgeries, and pure laziness .....prevents me from running!

I used to keep a calendar at my door.....I’d log every day’s run distance and the run time. If I was working 3 to 11 ‘s (8 hour shift work), I’d often do 2 runs in a day.....one prior to work and one after! My form of self-motivation. The days that I failed to run, would glare at me every time I walked out the door. . I was much more motivated back then! memtb

 

[THelms]

Today - Weights for lunch (Upper Body Push) Cardio before bed (ruck w/the dogs)

 

[ScottR]

Went after the back and biceps today, I will be sore tomorrow.

 

[memtb]

Today’s workout.....removing about 20 T-posts, handling some building materials, a couple hours with a string trimmer and some quality time with a little trim-mower while the wife mows the lawn ! memtb

 

[mallardsx2]

I lost 4 pounds in sweat over the weekend. True story.

Its a scorcher down here right now...Pretty sure if you ran 10 miles down here right now it could kill a guy.

 

[Winchester]

I got plenty of exercise yesterday and today.
Building a 100yard rifle range through what is currently a Forrest. Lots of tree cutting, moving etc.

 

[go_deep]

Did a long weekend elk scouting trip, hiked some Friday, most the day Saturday, some Sunday, plus crawled over deadfall for a couple miles and several hours. Some of these areas are getting ugly to get into, spent 5 hours trying to get into a spot that normally takes me an hours, finally said screw it and moved on.

 

[RICMIC]

I had a bruiser of a workout reeling in big walleyes in Ontario. I hope you feel sorry for me....I did after I got back home.

 

[go_deep]

I had a bruiser of a workout reeling in big walleyes in Ontario. I hope you feel sorry for me....I did after I got back home.

I feel horrible for you... send me your address, I'll mail you a sympathy card.

 

[marcusvdk]

Monday
Run

Lifted also
Biceps, chest, shrugs

 

[THelms]

Today’s workout.....removing about 20 T-posts, handling some building materials, a couple hours with a string trimmer and some quality time with a little trim-mower while the wife mows the lawn ! memtb

Love the real life stuff!

 

[THelms]

I had a bruiser of a workout reeling in big walleyes in Ontario. I hope you feel sorry for me....I did after I got back home.

Get the sweats from eating all that golden fried deliciousness?

 

[THelms]

Just cardio today. Rucking with the dogs

 

[memtb]

Love the real life stuff!

I also, not really by choice, wear a very heavy, retired, pair of work boots. Wearing them all day, putting in quite a few miles......should help prepare me for that lightweight pair of hunting boots! . memtb

 

[marcusvdk]

Tueaday
Recumbent bike 20 mins and finished up a framing on a partial wall in the basement for wifes office space

 

[THelms]

Upper Body Pull w/15 minute Metcon