I expected this...well done...
I expected this...well done...
Final leg tomorrow. Roughly 70 milesGreat job Bones !!
Looks like a heck of a fun ride
Could not agree more! A day cutting wood will test anyone's fitness level... and we've forgotten that as a society thinking we need expensive classes, coaches, equipment, etc. Just get outside and get moving and if you don't eat and drink like a pig the weight comes off pretty fast. I like to keep in mind how I condition my Labradors... if they get fat I feed them less and work them more, pretty simple.I spent the day digging out a cracked sewer line to my guest cabin. I can't use the backhoe because of the intact water line in the same trench. I will be back at it and keep on digging until I find solid pipe. You don't need expensive exercise equipment as long as you have a shovel (or a chainsaw.)
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Got in 200 push-ups and a few abdominal movements before riding out early this morning.