Who else is...

[Bonecollector]

I would, but my stomach is holding me up!

 

[marcusvdk]

No workouts next few days out with family hunting for the weekend

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[sigpros]

Deadlift 6x4
Leg press 3x10
Calf raises 3x20
Landmine row 3x10
Chest supported row 3x10
Pull overs 3x10

 

[Bonecollector]

Nothing like deadlifts! Good workout.

 

[25contender]

I don't work out during hunting season anymore!! I loose plenty of weight and in better shape chasing those darn animals around!!

 

[zpooch]

Well out for at least a few days, pulled my hamstring tonight

 

[Ikeepitcold]

Back at it now after a few weeks hunting and stuffing my face with Thanksgiving. I feel like crap and not sleeping well. I can sure tell when I don't drink enough water and put a few lbs.

 

[Naturebob]

Ah ya ,the winter workout. Seeing it is still 87 in phoenix We just stick to the Bud Lite.60's they say next week. We shall see. Then I might think about some hiking. Have fun shovelling Snow all....LOL. PS I was in Ohio and PA. last week visiting family.,they got there first snow it was 30 an30 mile an hour winds. not even winter yet. Now I remember Why I left 40 years ago Youall can have that crap......BOB!

 

[Bonecollector]

I don't work out during hunting season anymore!! I loose plenty of weight and in better shape chasing those darn animals around!!

I tend to workout less during the season, but still try to keep some maintenance work in there. Good to see you posting Mark!

 

[Bonecollector]

Back at it now after a few weeks hunting and stuffing my face with Thanksgiving. I feel like crap and not sleeping well. I can sure tell when I don't drink enough water and put a few lbs.

Hang in there Zpooch. Rest and fluids.

 

[Bonecollector]

Monday:
Flat Bench- worked up to 275lb for sets
Incline D/B
3 Bicep movements
outta time..

 

[marcusvdk]

Finally back home after my four day hunt trip with my dad and brother. Much need outdoors theorpy for all of us after the passing of my grandpa (side) back on the 16th. Ate a little bad but tried to do my best on the water intake. Back at it tomorrow start off with the bike to work back into since i havent worked out since my race and sat in a blind for four days. Hope everyone had a good Thanksgiving

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[25contender]

Thanks! Been around just had a lot of things going on this year. Lots of local Whitetail hunting this season but will be back in Montana next bow season!!

I tend to workout less during the season, but still try to keep some maintenance work in there. Good to see you posting Mark!

 

[sigpros]

Land mine squats 5x5
Leg press 3x10
Calf raise 3x20
Step ups 3x20 each leg
Leg side raise 3x10

And I hit my macros today.

 

[sigpros]

Wide grip bench 6x4
Close grip bench 3x8
Reverse grip bench 3x8
Standing Arnold press 3x10
Rear delt flys 3x10

Now to hit the shower and get the boy to cub scouts

 

[Bonecollector]

Tuesday
Ran 8.51 miles. Time 1:15. Avg pace 8:50 mi/min

 

[marcusvdk]

Tuesday
Ran 8.51 miles. Time 1:15. Avg pace 8:50 mi/min

Was 60 all day here and then started raining when i left work blah

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[marcusvdk]

Tuesday

Back at it today. Rode recumbent bike 50 mins on cross training setting gor 17.8 miles

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[ScottR]

Really short workout this morning. Just trying to keep moving while I beat this cold.

 

[Ikeepitcold]

Back to the normal eating. I felt like crap after thanksgiving so back to the routine.