Workout wise I've been running mondays
Stationary bike Tuesday, elliptical Wed, Thursday or Friday run or stationary depending on weather.
I took a few of days of this week cause of the ice storm fell a few times shoveling the drive way and was sore.
Stationary bike Tuesday, elliptical Wed, Thursday or Friday run or stationary depending on weather.
I took a few of days of this week cause of the ice storm fell a few times shoveling the drive way and was sore.