Who else is...

[RICMIC]

I added the scabbard and rifle to the pack, which upped the weight by 7#. #44 right now, and hoofed the 2.2 mile course without breaking wind or much of a sweat. My pack won't get much heavier until I have to pack a critter out. Less than a week before heading west. I will try to add some distance over the next few days, but just have too much else to do before we leave.

 

[marcusvdk]

Wednesday

Recumbent bike 25 mins 9.03 miles

Lifted back , triceps , shrugs

Tried for a few pullups got like half way up stronger then I thought.

 

[ScottR]

Little kettle bell work this morning. Easing back into this after 3 days of recovery.

 

[Winchester]

4 mile hike this morning with a medium pack and
3 pups (not in the pack)

 

[marcusvdk]

Thursday
Went for a speed run trying to beat the heavy ran didnt quite make it lol

 

[ScottR]

On the tread mill right now, starting the weights cycle back up on Monday!

 

[youngbuck2]

Started home workouts again a few weeks ago. Mixing in with pack hikes. 6 weeks until my late season hunt. Trying H.I.T. this year vs standard running/biking.....hope it pays off.

 

[Winchester]

5 mile hike this morning with a medium pack and 2 pups. All my hikes are around 9,500 ft or so.

 

[Winchester]

9 mile hike this morning with a medium pack and 1 pup. A little more difficult with some very steep slopes between 9,500 and 11,000 ft.

 

[RICMIC]

I upped the pack weight to 50 lbs. (including the rifle/scabbard, and rucked it 3.4 miles. I'll do a repeat today and tomorrow before heading west on Tuesday. It looks like I've done about all I can short of finding a 10,000' mountain in Minnesota..

 

[youngbuck2]

I upped the pack weight to 50 lbs. (including the rifle/scabbard, and rucked it 3.4 miles. I'll do a repeat today and tomorrow before heading west on Tuesday. It looks like I've done about all I can short of finding a 10,000' mountain in Minnesota..

I spent the weekend in your neck of the woods, hiking with my pack. Its the closest terrain I can find to out west, being from central MN. Good luck hunting!

 

[marcusvdk]

Friday
Recumbent bike 25 mins 9.11 miles
Lifted, shoulder, biceps, shrugs
And more attempts at the pullup bar

Fun weekend with the family visiting a cool local orchard

 

[ScottR]

Chest and tris this morning. After Thanksgiving I am going to rework the whole routine again, great time for evaluation, making sure the core workouts stay strong and keeping the cardio as a priority

 

[marcusvdk]

Monday

Running and moved furniture for my lifting

 

[ScottR]

Heading to the gym now, cardio time.

 

[marcusvdk]

Wednesday

Workout video 25 mins
Lifted (back, triceps, shrugs)

 

[marcusvdk]

Thursday

 

[ScottR]

40 minutes on the treadmill today.

 

[marcusvdk]

Friday
Pullups and recumbent bike 25 minw 9 miles

 

[THelms]

Weekend Warrior Hunting as much as possible right now. Rucking most mornings with the dogs and weight training Tuesdays and Thursdays. Last week a cold kept me out of the gym but this week I'm back at it!

Forgot how much I enjoy doing Barbell Complexes for both strength and cardio! I only do one or two per week but it's killer!

Here's a couple good ones
(These complexes done as a circuit will have you dying! - Great mix of cardio and strength)