For the most part i superset everything. It saves a lot of time, which seems to be something I have less and less of.
Eastmans' Staff Digital Media Coordinator
Who else is...
- Thread starter ScottR
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Eastmans' Staff Digital Media Coordinator
Tomorrow morning is chest, tris, upper abs and cardio. See how this goes...trying for 5 rounds
Eastmans' Staff Digital Media Coordinator
Eastmans' Staff Digital Media Coordinator
Bonecollector
Veteran member
Bonecollector
Veteran member
This is what my home gym looks like so far. Should add to it here soon.
Eastmans' Staff Digital Media Coordinator
Scott do you look at that pot full of horn as motivation while you work out?
When I am on the tread mill I always put on a Eastmans elk hunting video for motivation.
When I am on the tread mill I always put on a Eastmans elk hunting video for motivation.
Lol, actually those bucks are waiting to be mounted ha
Eastmans' Staff Digital Media Coordinator
Eastmans' Staff Digital Media Coordinator
Iron Mike
Active Member
Powerfit class this mourning. I got to the gym early so I did part of my regular workout ahead of it. I am going to be real sore tomorrow!
25contender
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Did legs today and one of the trainers said they had a new piece of equipment I should try. " Jacobs Ladder" So after doing legs for a hour I gave it a shot. Well all I can say is after 8 minutes Jacob got his butt kicked !!
25contender
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There is no motor you climb it like a ladder using your on energy the high on the ladder you get the faster it goes. Whew!! Your quads will be screaming.
Last edited:
Iron Mike
Active Member
Mark can you please delete that post in case my gym happens to see it? I dont want them ordering one.
Well time to get after it this morning. Lunges, rows, medicine ball wood choppers and front raises. Should do 5 rounds.
Eastmans' Staff Digital Media Coordinator
Eastmans' Staff Digital Media Coordinator
Bonecollector
Veteran member
Ironically I used "go" to the gym for years as I was sponsored and competing for 15+ years. The past 3 years, I've been working out in my basement and just recently (this week) started framing up some walls to produce a gym room and a man cave now that my wife has "prettied" up the upper floors. :-0
This is what my home gym looks like so far. Should add to it here soon.
Eastmans' Staff Digital Media Coordinator
Bonecollector
Veteran member
I like it!!
There is no motor you climb it like a ladder using your on energy the high on the ladder you get the faster it goes. Whew!! Your quads will be screaming.
My wife keeps saying something about the garage is where she wants to park her car. Not a place for all my workout stuff...
Eastmans' Staff Digital Media Coordinator
Bonecollector
Veteran member
LOL; I hear similar sarcastic remarks about hunting gear in the house; thus I've started to frame up a "Cave Man" room as my daughter calls it. 
I have a corner of the basement that is all hunting gear...
Eastmans' Staff Digital Media Coordinator
Eastmans' Staff Digital Media Coordinator
25contender
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