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Rode the stationary bike again last night for 30 mins knees feeling alright now might try a gentle run this afternoon

Canada is not open as unvaxed cant go in so there for not open.

Rode the stationary bike today for 30 mins with my IFIT trainer.

Amazing pictures. I miss canada cant wait for them to open back up.

Did some stationary bike work last week and did a 4 mile run Thursday. Left for the weekend and my one knee been all screwed up since my run Thursday. Pain on the knee side leg side of the knee. May be taking a week off from runs and just do a bunch of biking. It been painful to walk on...

About a week and a half from our family trip to Texas. We will be on lake Palestine and will have a little time to fish well we are there. Can't wait never been. Love to catch a few different things for sure.

Went out with my dad and uncle and my oldest son. My boy got a few nice perch and we pulled some nice gills. My brother and cousin on another boat got 2 bowfin 24 and 22 inches. And 3 pike all around 22 inches

Nice work 👏

I dont yet but getting close im 34

Man been busy around my house this week. I've been taking it a little light on workouts and resting more as I was feeling fatigue really bad. Wednesday last week Rode the stationary bike 25 mins Thursday Rode stationary bike 30 mins Friday Elliptical run Saturday Helped pack up the...

Lot of yard and spring cleaning this past weekend. Tuesday 5 mi run

Friday

Beautiful fish

Thursday Stationary bike 30 min workout video

Yes it is a perch. He definitely took my vision for the habitat and nailed it. That was the size perch we used as bait for the pike.

Sunday- Tuesday rest days Wednesday recovery run

Got a call from the taxidermist Sunday Picked up my first pike from my trip back in September

Nice work

Thanks first transition would have been faster had I remembered when i set my helmet down to un buckle it. It took me a few seconds to get it un hooked. I got killed on the bike section passed by a ton of people and slowest over speed in my age group by over a 1mph. I passed a lot of...