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Sorry man, I've gotten behind... it means a dog sits and will not eat until commanded to.

Exactly what I try to tell folks all the time... learn how to hunt elk by hunting elk... a cow tag is a great way to fill the freezer and learn an area... same for antelope!

Smart!

Lifting at lunch today... Cardio to follow this evening.

Last week was insane with a very weird work schedule. As a result I didn't get the workouts in that I wanted but jumped back on it this morning... 3.5 mile ruck before work felt good. Will finish my 10k steps before bed and top that off with pushups and some bodyweight movements... hopefully...

Beast!

Could not agree more! A day cutting wood will test anyone's fitness level... and we've forgotten that as a society thinking we need expensive classes, coaches, equipment, etc. Just get outside and get moving and if you don't eat and drink like a pig the weight comes off pretty fast. I like to...

Love to see em

Yessir!

Still grinding away... work has kept me from the gym but it's also provided my workouts the past couple days! Rowed 18 miles of river yesterday... was hungry when I finished... good stuff.

Yup, miniscule.

Truth!

Nice work!

Day 14 - Maintained nicely over Independence Day weekend... rowed my drift boat, set up a mountain base camp, hiked, fished, napped, ate good food and reveled in all that God has blessed us with in this, the greatest country on earth, the USA!!! Probably didn't drink enough water the past few...

Beast Mode!

Freakin' Solid!!!

What doesn't kill you makes you stronger.

Knows sit and stay very well. Steady for fetching and going through doors. Food, still working on steadiness with food.

Dang!

Played fetch in the hallway for 10 minutes straight last night! He marks, sits and stays until released and doesn't dawdle bringing it back!