Who else is...

marcusvdk

Veteran member
Dec 13, 2011
5,397
1,662
Michigan
Thursday

Second day of bonecollector challenge.

Pikes peak setting. 20.54 miles in 60 mins

Sent from my SM-G930P using Tapatalk
 

ScottR

Eastmans' Staff / Moderator
Staff member
Feb 3, 2014
7,925
2,828
www.eastmans.com
I took last night off as I was pretty sore from the day before. Working hard to listen to my body.

FYI, it was the good sore, not the painful sore. The kind that said you worked hard, not the kind that debilitates you for several days ha.
 

go_deep

Veteran member
Nov 30, 2014
2,650
1,984
Wyoming
Getting back into it. Have a multi step stair run setup at work for down time, along with a pull up bar. My kids have totally let me down on the running, and really seem to not be interested in it anymore. We have been doing a fair amount of basketball games, and things like that though, so at least their not glued to a screen.
 

zpooch

Very Active Member
Aug 11, 2016
531
88
Wyoming
Yeah that snow was way too deep to try to get it out without them.


Another day of 5x5 squats and bench. My legs were still a sore from my first day back so it wasn't a fun gym day
 

marcusvdk

Veteran member
Dec 13, 2011
5,397
1,662
Michigan
Saturday

Sry bonecollector short on time

30 mins recumbent bike 9.89 miles

Sunday weigh in flat no change

Sent from my SM-G930P using Tapatalk
 

Bonecollector

Veteran member
Mar 9, 2014
5,862
3,667
Ohio
Saturday

Sry bonecollector short on time

30 mins recumbent bike 9.89 miles

Sunday weigh in flat no change

Sent from my SM-G930P using Tapatalk
I?m going to bust your chops a little bit. In all seriousness you had half the time why not half the distance...
We all post here to push each other to get better and that?s all I?m doing here Marcus. You should get out what you put in. Don?t take my comments as negative but is trying to be positive and encourage you to reach your goals because I remember where you were just a year ago and that you can get there again. Gitr done buddy! [emoji106]



Sent from my iPhone using Tapatalk
 

marcusvdk

Veteran member
Dec 13, 2011
5,397
1,662
Michigan
I?m going to bust your chops a little bit. In all seriousness you had half the time why not half the distance...
We all post here to push each other to get better and that?s all I?m doing here Marcus. You should get out what you put in. Don?t take my comments as negative but is trying to be positive and encourage you to reach your goals because I remember where you were just a year ago and that you can get there again. Gitr done buddy! [emoji106]



Sent from my iPhone using Tapatalk
No your right I fell short on this ride. My legs were shot from work so I let myself off with an easier setting instead of just pushing through and meeting my half the distance goal with half the time.


This is the accountability we come for from each other

Sent from my SM-G930P using Tapatalk
 

Bonecollector

Veteran member
Mar 9, 2014
5,862
3,667
Ohio
We need to push one another in the off-season because one day we may share a campfire after packing out some game in the mountains my friend.



Sent from my iPhone using Tapatalk
 

Timr245

Very Active Member
Jul 21, 2016
586
400
Northcentral PA
Well I just spent 6 days in the Caribbean, eating & drinking myself silly. Just got home this afternoon and brought about 4lbs of extra weight back with me so I’ll be hitting it super hard and going almost carb-free this week to get back to where I was and to continue downward. The vacation was worth the extra gym effort this week though.
 

marcusvdk

Veteran member
Dec 13, 2011
5,397
1,662
Michigan
Sunday

Alright bonecollector. Normally sundays my rest day. But since I slacked yesterday I figured I'd make up for it today. Busted my arse. Legs are jello now.

Recumbent bike 60 mins 21.25 miles

Sent from my SM-G930P using Tapatalk
 

memtb

Active Member
Had big plans to start getting into better shape, but managed to hurt my back, around NewYears. Been laid-up, not doing anything since. Hopefully, this doesn?t mean another back surgery. MRI?s taken.....will find out next week. memtb