Who else is...

[smithauthor560]

I need your advice. What do you think of Wilbur's splash wardrobe. Together with my family and friends, I'm organizing a trip. For a lengthy tour, I need quality gear. I require comfortable, high-quality costumes.

 

[marcusvdk]

Well doctors sending me to pt and had x ray done we will see what that shows

 

[ScottR]

I need your advice. What do you think of Wilbur's splash wardrobe? Together with my family and friends, I'm organizing a trip. For a lengthy tour, I need quality gear. I require comfortable, high-quality costumes.

I think I can accurately state that you have come to the wrong place for this kind of advice...

 

[ScottR]

20 minute run on the treadmill this morning, cardio kettlebell work yesterday.

 

[Shane13]

Knees Over Toes workout this morning. 10 minutes of dragging a weighted sled backwards, tibialis raises, calf raises, ass to grass lunges.... Lots of stuff that doesn't get worked much in other routines. Doesn't seem like much, but it's work.

 

[tim]

I think I can accurately state that you have come to the wrong place for this kind of advice...

I don't know, have you seen bonecollector in a sharptruse outfit, he uses the indigo color to accent it!

 

[marcusvdk]

Pt starts Wednesday for the knee xray was negative doctor thinks something with meniscus

 

[Bonecollector]

I don't know, have you seen bonecollector in a sharptruse outfit, he uses the indigo color to accent it!

 

[ScottR]

I don't know, have you seen bonecollector in a sharptruse outfit, he uses the indigo color to accent it!

Lol, this thread might be fun…

 

[RICMIC]

I just returned from a 3,000 mile road trip, and my worn out hip gave me fits during much of it. I forced myself to walk for a couple hours each day after we got to the relatives place, and it did subside a bit. So, I plan to restart my regular routine at home and have a Dr. appt. on Friday to likely start the timeline for a new hip. If I had only died young, then I wouldn't have to deal with all this wearing out crap.

 

[marcusvdk]

Pt went good for my evaluation today I have some tense muscles (abductor, hamstring and another) my knee is tracking slightly to the outside also so have some work to do with them then the meniscus part he said we will see after we fix the muscle issues

 

[tim]

went and checked a game cam this morning. I need a new one, based on photo quality, but deer, elk, moose, bear, bobcat, coyote, wolf, turkey and porcupine where all on it. pretty cool spot.

 

[tim]

fun week of whitewater rafting, mountain biking and beer drinking.
My wife and I even finished off a goal, that took 12 years in the making. we have now solo boated all 425 miles of the salmon river. Kind of cool to finish the goal off.

 

[Shane13]

That's a lot of river to paddle/float. I hope you did it all going downstream!

 

[marcusvdk]

Making progress on the knee PT seems to be helping a little with the tightness. He said most my muscle around the knee are extra tight right now. Had my recheck with doctor today finally got approval to go for mri since its now been 2 months since the start of the issue. Hopefully get in for that soon qnd find out if there's any internal or ligament damage. Or if its just a muscle issue.

 

[RICMIC]

I had a checkup from my Dr. on the hip issue, and tho there is certainly arthritis, the recent pain was from bursitis, so no surgeries in the forseeable future....just grin and bear it pain. THAT I can live with. Been doing the morning exercise routine and am progressing w/o injuries towards building up to pack training rucks.

 

[marcusvdk]

Got mri scheduled for Wednesday

 

[tim]

After 4 hours of tough technical single-track climbing on the mountain bikes.
My super stud buddy is pointing to the 3rd mountain in the picture.
He is telling me, we have to climb over the next 2 mountains and we start our descent at the 3rd mountain. Tough fun ride.

 

[tim]

another big day in the mountains yesterday. cleared 175 trees off of a trail and still have 75 more to go. ended up being a 15 hour day when you include drive time.

 

[RICMIC]

Tree clearing has been a big part of my exercise routine this summer also. A large forest fire near my home last year prompted me to do some extensive clearing of budworm killed or damaged balsam fir trees. Today it will be some lawn mowing before I do some more practicing with my crossbow to prep for an elk hunt in WY. The compound bow went to the pro shop to replace a damaged cam, and that will be my preferred arrow launcher if I get it back in time.