You can accomplish the same by pushing yourself away from the table. The bigger the table and the more on it, the more it seems just like a bench press. Believe it or not, Arnold Schwartzenegger (SP?) personally taught me the proper way to do dumbell flys and the bench press. That was way back before he started making movies.Today was flat bench day, the day where I am reminded that I am terrible on a flat bench LOl
Sorry to hear budIm been down for the count sick in bed last 3 days
I think that you likely got it from the Grinch.....look at how green he is.Well ill be taking it easy ish me and the wife and kid tested positive for the vid. Was exposed to our sister in law Christmas day.
Hope you got on brother