Who else is...

[tim]

good luck mqrcus
I have added some light jumping back into my t25 workouts. progress

some crazy shit happened here in north idaho. an avalancne at a ski resort. 2 people died.

 

[go_deep]

Said screw eating lunch today and took off walking for an hour. Got 2.78 miles on my google tracker.

Hope everything went great Marcus!!

 

[tim]

I'm in the winter mode, so other than shoveling snow and snowmobiling, my main activity is morning exercises and shop projects. Yesterday, I did some shooting at my home range in prep for a cow hunt in WY, and had to don snowshoes. Just a 400 yard jaunt was a butt kicker.
I guess that it's time to kick it up a notch.

shoot straight. I had a bud who missed 4 different animals this year. twice with muzzleloader, once with bow and another time at my house with a rifle.

 

[Bonecollector]

Back & Triceps
5 mi jog

 

[Slugz]

Cardio.

 

[Slugz]

Thanks! Surgery in the morning. If I'm up to functioning tomorrow at some point I'll let you guys know how it went. If not by Thursday afternoon.

All thinking about ya Marcus!! Good luck!

 

[Slugz]

shoot straight. I had a bud who missed 4 different animals this year. twice with muzzleloader, once with bow and another time at my house with a rifle.

Daaaaaaang.

 

[marcusvdk]

Surgery went well. Still having some nausea issues even with meds. Finally letting drink and have clear liquid this morning pain isn't to bad

 

[marcusvdk]

Thanks alll of you for the prays

 

[Bonecollector]

 

[Slugz]

Push. Went heavy max to see the strength gain

 

[Timr245]

Hey Marcus glad to hear everything went well, wishing you a speedy recovery and best of luck with everything!

 

[RICMIC]

shoot straight. I had a bud who missed 4 different animals this year. twice with muzzleloader, once with bow and another time at my house with a rifle.

I've been pretty consistant through the years, as long as I don't rush my shots I tend to hit what I shoot at. 30-06 Tikka w/ 180 gr. Nosler Partitions just centered the gong at 100 and 200 yards. The heavy snow in SW Wyoming has pushed the cow elk right to the edge of my friend's ranch, so it will likely be a whole lot easier than a couple years ago when I had to hike 2,000' up the mountain every day.

 

[marcusvdk]

Hey Marcus glad to hear everything went well, wishing you a speedy recovery and best of luck with everything!

Thanks Tim should be realessed some time today

 

[Bonecollector]

 

[Slugz]

Pull. Hurting a little after the max push day.

 

[go_deep]

100 push ups, 100 situps, full hour walk

 

[marcusvdk]

Got sent home little more sore now that I'm off the IV meds. Getting my fluids and protien today was a bit rough as my stomach was cramping and it took a bit for the med to kick in at home. Got 60 of the 70 grams of protein in 53 of the 64 oz of fluid in

 

[Bonecollector]

Went to work and did some research on a few bridge projects and then get a run in and some shovel time in a 5 foot hole

 

[marcusvdk]

Had a better day yesterday got my fluid goal of 64 oz almost got protein goal of 66g of 70g