Timr245
Very Active Member
No workout today, just a 12hr work day in this lovely balmy winter weather. Spartan winter Sprint at Greek Peak, NY Saturday tho, cant friggin wait....AROO!!!
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Bonecollector
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Timr245
Very Active Member
Chest & abs today - 48 mins. <24hrs til the first Spartan of the year!! Map is posted, 400’ of vertical in the first 1/4 mile, AROO!!!
Bonecollector
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Timr245
Very Active Member
Absolutely crushed my Spartan Winter Sprint today at Greek Peak Resort. Lots of deep snow, steep icy terrain, 3.83 miles, 22 obstacle, 873’ of ascent matched with almost 900’ of descent. Riding high & feeling like a million bucks right now....AROO!!!
Bonecollector
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Timr245
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Thanks!!! With your blend of running & powerlifting you oughta try one sometime! I’ll be not too far from you near Warren on June 9th for a Spartan Beast...13 miles and 30 obstacles.
Great work Tim. I've read about how tough those things are
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Timr245
Very Active Member
Thanks guys! They’re no joke thats for sure, challenging but fun once you’ve finished. Actually ran 1 in Michigan last September Marcus, at the MI Speedway. Michigan is nice n flat haha!
Back & legs today...glutten for punishment I guess lol
Back & legs today...glutten for punishment I guess lol
Bonecollector
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tim
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Switched it back to mornings, I was at the gym by 5:15 and it went pretty well. Today was Deadlift/Back/Biceps day. Went pretty well. Going to figure out how to add a little cardio too.
Timr245
Very Active Member
Timr245
Very Active Member
