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marcusvdk

marcusvdk

Veteran member
Dec 13, 2011
5,397
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Michigan
Tuesday afternoon
Walked the dog

Evening
Started my bonecollector challenge

Rode recumbent 60 mins got 20.35miles
Hit the 20 mile mark with 1 min left so just finished the last minute


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Bonecollector

Bonecollector

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Mar 9, 2014
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Ohio
Great job Marcus!

Keep after it for another week or so and then give this some thought;
Can you increase the intensity level when attempting to hit the 1 hour mark or 20 miles?


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marcusvdk

marcusvdk

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Dec 13, 2011
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Bonecollector said:
Great job Marcus!

Keep after it for another week or so and then give this some thought;
Can you increase the intensity level when attempting to hit the 1 hour mark or 20 miles?


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I think theres 2 more levels left to increase to I have set to five as my starter the it has the incremental changes. Based on which route you choose. I normally do cross training so it starts at 5 and goes like this
5,7,5,7,7,5,8,8,5,7. That's resistance levels. If that makes sense

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zpooch

zpooch

Very Active Member
Aug 11, 2016
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Wyoming
Missed a couple of weeks in the gym trying to fill my bison tag. First day back yesterday and i'll be sore from the squats for sure! But I did my next progression in weight and it felt ok, so I didn't lose much.
 
zpooch

zpooch

Very Active Member
Aug 11, 2016
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Wyoming
"Trips" lots of time spent in Jackson waiting for them to leave the national park. I had a cow tag and it turns out they have been a lot harder to fill the last 2 seasons. I was one of the lucky ones this year.



 
marcusvdk

marcusvdk

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Dec 13, 2011
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Michigan
zpooch said:
"Trips" lots of time spent in Jackson waiting for them to leave the national park. I had a cow tag and it turns out they have been a lot harder to fill the last 2 seasons. I was one of the lucky ones this year.



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That's awesome man. How long it take.

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zpooch

zpooch

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Aug 11, 2016
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I've been up there on and off since before Christmas. It wasn't quite the hunt I envisioned. A lot of waiting for them to cross the imaginary line of the National Park. Finally got it on the 29th with a only 2 days left in the season after that. Luckily for a lot of hunters the larger herd moved across on the 30th and I think they got about 20 bison that day. I'm glad I filled the tag but I won't be putting in for that again. Looking forward to getting the meat back after it ages for a couple of weeks.
 
ScottR

ScottR

Eastmans' Staff / Moderator
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Feb 3, 2014
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zpooch said:
I've been up there on and off since before Christmas. It wasn't quite the hunt I envisioned. A lot of waiting for them to cross the imaginary line of the National Park. Finally got it on the 29th with a only 2 days left in the season after that. Luckily for a lot of hunters the larger herd moved across on the 30th and I think they got about 20 bison that day. I'm glad I filled the tag but I won't be putting in for that again. Looking forward to getting the meat back after it ages for a couple of weeks.
Click to expand...
Yeah, I have heard a lot of people who have gotten it say that it can be a lot tougher than expected.


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ScottR

ScottR

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Back and biceps last night, kicked my butt pretty good. Going to be hitting squats hard tonighg, should be lots of fun...


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