looks like some cool views to get there though!View attachment 40663
After 4 hours of tough technical single-track climbing on the mountain bikes.
My super stud buddy is pointing to the 3rd mountain in the picture.
He is telling me, we have to climb over the next 2 mountains and we start our descent at the 3rd mountain. Tough fun ride.
Running makes my knees hurt too. I bought an Echo bike, and I stand up as I pedal on that. The arm action combined with standing pedaling is pretty similar to running without the impact. Doesn't hurt my knees at all.Rode the stationary bike for 15 mins last night. PT found a really tense and tight spot in my calf they are working on. The doctor said no surgery but said I should never run again. Do biking and swimming lower impact things. PT said they would work we me on getting back to light runs but nothing like I used to do. Been a week of adjusting my mind set
This hasn’t been bad, just had to be smart, take a couple weeks off and heal up. Swelling is about 95% gone, bruising as well, only stiff in the morning so I think I won this round.Dang it, Scott! No injuries right before hunting season, brother!