Great consist paces and smooth transition. Congratulations Marcus.Saturday race day
Duathalon results for Marcus
67th overall - total time: 1hour 37 mins 44 secs
21 min flat 1st Run - 2.5miles
53 min 36 (13.9 miles per hour) - Bike 12 miles.
Transition 33 secs
21 min 47 secs - 2nd Run - 2.5 miles
Thanks first transition would have been faster had I remembered when i set my helmet down to un buckle it. It took me a few seconds to get it un hooked. I got killed on the bike section passed by a ton of people and slowest over speed in my age group by over a 1mph. I passed a lot of people on both runs. So I know know were my weak point is. Some of it is not being familiar with the road bike and the shifting isn't smooth needs to be worked on.Great consist paces and smooth transition. Congratulations Marcus.