Thanks BC! Its been naggin me but Ive figured out flat benching, which I haven't done much of due to my fused wrist, is the culprit really aggravating it. Im eliminating that until I see the doc.Tim
Yes I did several years ago.
One big thing I used to do was often sleep with my hands lace behind my head. This is a big no no. Stopping this was a big improvement.
Wishing you luck!