That's sucks Tim hopefully a quick recovery to get back to normalAwful back spasm yesterday lifting a plate tamper (as the Kubota sits nearby) so I’m out of commission until further notice. Damn garage addition is eating me up lately.
Supposed to complete my Spartan Trifecta for the year next Saturday, now that’s likely going to be pushed back. Thats the real bummer, 7 months of training my a** off only to not race the last venue I really wanted to.
My knee surgeon bought the physical therapy place I went to. He wanted to have the ability to control the process from top to bottom.I will say the assembly line process of todays medicine is interesting. There are definanlty good physical therapist and really bad physical therapist. Ultimalty it is up to you for your health. as in everything in life, it is up to you.