Luckily I got mine right before duck season so a lot of his training was when I was doing things I had already been doing.My current new time constraint.
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- Thread starter ScottR
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Bonecollector
Veteran member
Bonecollector
Veteran member
tim
Veteran member
injuries suck, probably the 3 or 4th time I have broken a bone in my ankle\foot. right below the ball. walking uphill is ok, flat is fine, but downhill, off camber and side hill suck.
we have had a normal winter here in north Idaho. We typically gain snowpack until mid april and then it starts to run off. This is high country, I am reffering to, typical 12-15 feet of snow up high.
Bonecollector
Veteran member
Long one tonight
Squat 5x5
DB Romanian DL 3x12
Hip thrust 3x12
Bench 5x5
Incline bench 3x12
BB OHP 3x10
Front DB raise 3x12
Lateral DB raise 3x12
Dips with 35lb plate 3x5
I'm going to be stove up after that 12hr drive to Texas tomorrow night. Might stop in OKC to help split it up.
Squat 5x5
DB Romanian DL 3x12
Hip thrust 3x12
Bench 5x5
Incline bench 3x12
BB OHP 3x10
Front DB raise 3x12
Lateral DB raise 3x12
Dips with 35lb plate 3x5
I'm going to be stove up after that 12hr drive to Texas tomorrow night. Might stop in OKC to help split it up.
Bonecollector
Veteran member
At least you got something to workout with.
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Bonecollector
Veteran member
tim
Veteran member
kind of fitting for easter sunday.
god has cruel ways of keeping you humble.
yesterday afternoon, i strap the snowshoes on the fat bike and 2 hours later i am where i want to be. i set up the e caller and proceed to call a wolf in. I got wolf fever so fucking bad i missed a 200 yard poke. I have not missed or had buck fever like that in years.
I keep reliving it in my mind and i just blew the shot, pure and simple. On the bright side, i called in a white wolf, with his winter coat.
god has cruel ways of keeping you humble.
yesterday afternoon, i strap the snowshoes on the fat bike and 2 hours later i am where i want to be. i set up the e caller and proceed to call a wolf in. I got wolf fever so fucking bad i missed a 200 yard poke. I have not missed or had buck fever like that in years.
I keep reliving it in my mind and i just blew the shot, pure and simple. On the bright side, i called in a white wolf, with his winter coat.
Sunday/weigh in day
Rest day and easter with the family
Last few weeks i havent been posting weigh in stuff cause ive been getting frustrated by the scale im up to 299 thats up 37 pounds from my low.
After some reflection time i need to figure my nutrition stuff out thats whats killing me over the last 9 months my graph for weights been going up and its all nutrition related. Eating late, not enough water, portions, and some foods ive allowed back in my eating have a to do with it.
I still have a lot of my good habit veggies, fruits, and still counting calories. I have to get back to some of those life style changes i had been doing for the last year and a half that ive let slip that helped me loose 98 pounds at my lowest.
Need to figure this out and get back on track
Sent from my SM-G900P using Tapatalk
Rest day and easter with the family
Last few weeks i havent been posting weigh in stuff cause ive been getting frustrated by the scale im up to 299 thats up 37 pounds from my low.
After some reflection time i need to figure my nutrition stuff out thats whats killing me over the last 9 months my graph for weights been going up and its all nutrition related. Eating late, not enough water, portions, and some foods ive allowed back in my eating have a to do with it.
I still have a lot of my good habit veggies, fruits, and still counting calories. I have to get back to some of those life style changes i had been doing for the last year and a half that ive let slip that helped me loose 98 pounds at my lowest.
Need to figure this out and get back on track
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