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Thursday 30 mins recumbent bike after work 10.61 miles

Sorry to hear that tim, my condolences

Tuesday Took kids to local fair and walked all over. In the nasty humid heat. Considered that my workout and stayed away from the carnival food. So win win

Yeah it's hard figuring out. I was so used to be home by 5 cook dinner. kids to bed by 8 then go work out. But hard to get motivated to workout at 11pm. Then be wound up from work I cant sleep till 2-3am and not up till 10-11 am. Definitely been rough trying to figure it out. But soon...

If he gets on here lol. Seems to be taking a vacay from us lol

Getting back into the work out groove. Slowly figuring out how to get time in with this crappy 1-930pm shifts im on and with 30 min drives home its at least 10pm before im home. Monday Mowed the yard and did a little racking and watering of plants 1.25 Hours Recumbent bike 25 mins rolling...

Awesome Job Glad you were able to feel good enough to complete since i know you were worried about your back going into it

30 mins recumbent bike after work got 10.5 miles

I bet that gets the heart going good

Anyone heard from bonecollector he seems MIA since the update to the new mobile friendly site

20 mins on the recumbent bike after work tonight. Had the first step of my 6 month regimen today. Learned a few things in my nutrition 101 class

We also went to Gettysburg to on the way home that was amazing all the history around there

Wow huge giveaway thanks Sig and Eastmans for the chance

Currently working my new crappy shift of 1-930pm Wednesday-sundays so only seeing my kids for 2 ish hours on weekend days and then all day on mondays and 4 hours on Tuesdays. Really sucks. Talking to my boss Wednesday(today) about going part time so I can set my availability as this shift...

Tuesday Drove to my parents and split wood with the splitter from 10:30-3, so 4.5 hours. Got little over a cord of wood split.

Went to the Liberty bell and Independence Hall on our drive back home from vacay in New Hampshire. Weekend before the fourth was surprised it wasn't busier.

Got some fishing in this past week lots of catfish on the river but did pull a few bass out of there as well

Monday Spent 3-4 hours doing yard work. Mowed, weeded garden, edged and trimmed, and cleaned gutters. Got the yard back to looking like we live here after being gone on vacay and coming right back to 5 straight days at work.

Finally got back on the recumbent bike tonight 30 mins 10.26 miles

That's sucks Tim hopefully a quick recovery to get back to normal