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Tuesday Split wood for 3 hours, stacked for 1.5 hours, and shoveled some fill dirt and moved it around for 1 hour. Helping my dad out

Monday Lifted a little about 15 mins with the dumbells. Recumbent bike 30 mins got the goal 11.02 miles. Now to try for 11.5 miles

We have lots of blueberries farms around here and havent heard yet how they faired

We had some budding of fruit trees last week then this weekend we had hard freeze with lows around 24-25 degrees. Hoping it doesnt destroy some of the fruit crops up here this year. We tied the record for coldest temp Saturday for that date. Old record was 1890.

Sunday Hiking elliptical

AK sorry for your loss especially hard so close to a holiday like this. Prayers go out to you and your family

Sunday weigh in Weight up date Highest weight 364 Surgery weight 336.8 Current weight 260.2 Down 3 more pounds this week

Saturday 30 min recumbent bike 10.94 miles. Almost hit the 11 mile goal bone collector

Friday took off work as there was no meat product that came in today :( Went to my parents with my boys to give my wife some peace and quiet well trying to work. Trying to switch things up routine wise a little here and there to keep the body guessing. Split wood with my dad for 5...

Man you are ripped in the arms and shoulders Bone collector.

It was 30 this morning supposed to be 25 tomorrow morning big swings.

Thursday Active rest day 20 mins recumbent bike 6.44 miles. Got my 5k shirt in today love this shirt. Put in my time of 25:05 on the elliptical as I wont have time to get a run in tomorrow and that's the due date for inputting time.

We had ours in buckets in side the barrels that were laid down. Seemed to keep the birds out of it. The guide also knew a farmer that was butchering chickens that week and got all the carcasses. That was a good option to.

Here's a decent article on it. https://www.google.com/amp/s/nationalpost.com/news/incoherent-liberal-firearm-ban-excludes-several-semi-automatics-potentially-outlaws-big-game-hunting-rifles/amp

Wednesday Elliptical run 3.25 miles 25:05 20 mins of lifting. Upper body

Welcome back on buddy how you been doing

Here is was the exact email from my booking agent. Dear Marcus: The ban applies to military weapons. The 12 gauges in question would be something like the “street sweeper”. This has a rotary magazine and holds 12 rounds. Normal hunting rifles and shotguns are not a problem. This ban is...

My booking agent for my hunt sent me an email back today that said the ban was for AR platform shot guns and street sweepers and that the standard hunting 12 ga shotgun ( lever, pump, or semiautomatic) was not included in this

That looks nice

Good Info there keeping the smell there is a main thing. ALSO if you fish use leftovers after filleting it to put near the bait site. That smell will draw them in as well.