CC - You live in Colorado Right? Pain should be no issue... gone in a puff of smoke!
KR - Dang Man! 55K... I feel like a little girl right now. Best of luck man. My students asked me once how I stay in shape; "Do you run Mr. Grizz?" My reply; "Why would I run, I'm not afraid of anything!" I don't think I could run that far with the entire Taliban chasing me with pruning shears. You are impressive for undertaking such a feat. My hat is off to you sir!
Update: Virus is defeated; no more nausea, puking, fatigue, sweats, shakes, or sore throat. Gave myself one more day of rest yesterday and hit the gym this morning. I felt strong! Ripped the first circuit hard and set a new time record for getting through it. I also set a new PR for pullups. Did half of our second circuit and finished it off with our new Core Wheels; did Russian Twists, Ab Rolls, Core Wheel Pushups, and Core Wheel Flys. Ended it all with two-minutes on the rope. We were spent but my wife decided to do a quick mile on the track... she is amazing! I was done.