Turns out that 3 Dr. Peppers and a bag of snickers do not help you while working out. I worked out for an hour last night and I could feel that my sugar intake had been way too high for a few days.
Who else is...
- Thread starter ScottR
- Start date
Tuesday
Rode recumbent bike 50 mins on pikes peak setting got 17.85 miles
Planing on going for a run tomorrow be first one since my race the week plus off has helped my leg. Been pain free for 5 days now. Thinking of doing one more race for the year but not sure yet havent fully decided
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Rode recumbent bike 50 mins on pikes peak setting got 17.85 miles
Planing on going for a run tomorrow be first one since my race the week plus off has helped my leg. Been pain free for 5 days now. Thinking of doing one more race for the year but not sure yet havent fully decided
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Bonecollector
Veteran member
Bonecollector
Veteran member
Yeah i mean i was like a muscle pull or something but i wasnt able to give it the rest it needed cause it happened like days before the firsr race of that back to back weekends. I could feel on days i didnt run that it felt better so figured the break was needed and been going harder on the other cardio and more strength training to try and boost the muscles around it.
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Slugz
Veteran member
Yeah, it was bad. Glad I could make all of your days reading that.
I am going to be burning a lot of calories in the near future. Bansai elk hunt starting around noon on Friday...
tim
Veteran member
Went back to the cached spike carcass and the kitty was bedded down, looking up at me. One shot and it never left it's bed. Until I gave her a lift with my bike.
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Bonecollector
Veteran member
Worked late but still got in a quick workout.
Superset of barbell and dumbbell trap raises
5 sets of 12 of each exercise.
Superset of barbell and dumbbell trap raises
5 sets of 12 of each exercise.
I lied, no workout happened this morning. However, I did get some stuff packed for hunting...
Bonecollector
Veteran member
Heading out for round two of elk hunting today. 4.5 miles in with a relatively small elevation gain considering the country.
Should be fun, but the bears have been very active which could make things a little bit challenging.
Should be fun, but the bears have been very active which could make things a little bit challenging.
Bonecollector
Veteran member