Who else is...

HuskyMusky

Veteran member
Nov 29, 2011
1,293
144
IL
Gout flareup has me sidelined... anyone out there deal with gout ever?

I'm pretty healthy, especially last few years, eating pretty well, don't really drink, exercise etc...
sounds like I may have "pseudo gout" so not really know what my triggers are...

This kinda ruined my AZ Antelope hunt 7 years ago, got skunked.
 

marcusvdk

Veteran member
Dec 13, 2011
5,224
1,476
Michigan
Thursday
25 min boxing workout video
Lifted chest, shrugs, biceps

Friday
20 min stationary bike ride manual no trainer till bikes resistance motor gets replaced
 

RICMIC

Veteran member
Feb 21, 2012
1,785
1,412
Two Harbors, Minnesota
After a lot of snow shoveling off the roof and deck, I even started up my exercise routine again. I always have the extra incentive to look a bit buff for the cute young Dr. who gives me my physical at the VA next month.
 
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ScottR

Eastmans' Staff / Moderator
Staff member
Feb 3, 2014
7,265
2,185
www.eastmans.com
Treadmill again this morning. The baby is now sleeping through 2/3 nights so I should be able to get the routine and timing before work really back to 100% soon.
 
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ScottR

Eastmans' Staff / Moderator
Staff member
Feb 3, 2014
7,265
2,185
www.eastmans.com
Back and biceps this morning. Was planning on squatting, however all three racks were taken this morning so I rearranged my plans just a little bit.
 
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marcusvdk

Veteran member
Dec 13, 2011
5,224
1,476
Michigan
Last week I had my birthday so took a few extra rest days but did get out on the new road bike.

Yesterday got a nice run in
39647

And lifted
Chest , biceps, shrugs