>>---> Weekly Workout Schedule's <---<<

[Bonecollector]

Hard to beat home-grown veggies. I make a lot of smoothies with fruit, vegs, and just about anything healthy I can grind up.
I use primarily Beverly Supplements. Best products produced, period. Check them out. Been competing in NPC and Nasa nearly 20 yrs.
I love this new forum addition! Keep up the good work guys & gals!

 

[25contender]

Wont be long before our garden starts putting out vegetables. Cant wait!! A few more weeks.

Hard to beat home-grown veggies. I make a lot of smoothies with fruit, vegs, and just about anything healthy I can grind up.
I use primarily Beverly Supplements. Best products produced, period. Check them out. Been competing in NPC and Nasa nearly 20 yrs.
I love this new forum addition! Keep up the good work guys & gals!

 

[Bonecollector]

I'm with you there 25C.

 

[ScottR]

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I can't even. Time to run the ban hammer LOL.

 

[ScottR]

I can't even. Time to run the ban hammer LOL.

Glad you find my nightmares funny @Hilltop !

 

[Mr Drysdale]

I will be 65 in June. I walk three miles at 4 mph five days a week and do 80 steps before and 80 after as fast as I can. Bench press, curls, shrugs, butterflys and lat pulls two days a week. I can’t make myself do legs beyond the walking and steps. Baseball games are really getting in the way right now with Jr High and High School games four nights a week. I don’t do anything but piss and drink coffee in the mornings.