Keep on rolling!! My nephew keeps me working out it is tough to work out some days but with a young gun pushing you.I have added a few different lifting exercises the past few weeks trying to mix it up a little.I'm still in the sore stage after my workout days. Hopefully next week I'll be over the soreness and can get my cardio days going again. Did Squats and Dead lifts last night, legs are burning today.
My wife and my buddies and I just finalized our plans for the Casper Train to Hunt Event in July; Super stoked. AND, I found the perfect rock to put in my pack last week. It weighs 105 on the bathroom scale and is long, flat, and smooth. Fits in my Dragonfly perfectly! No more water jugs. I will miss the drenchings at the end of the trail though. It should be heavy enough that I can leave it up there between trips and nobody will steal it.
4 Days this week at he gym, ankle seems to be getting a lot better. No gym today as I am off to our local gun show. I have a table and will be there Fri, Sat & Sun.Off to the gym this am. Went last week and had to really change my workout. Too much stress on the still healing ankle. So we'll see this am.
That is great ! Once you get going it gets easier. I don't work out on the weekends. Its time that I take to do a little fishing and right now turkey hunting. Portion control on meals helped me out a bunch especially late day meals.4 Days this week at he gym, ankle seems to be getting a lot better. No gym today as I am off to our local gun show. I have a table and will be there Fri, Sat & Sun.
Down 4# in 10 days. I weigh in the morning as soon as I get up. Everything seems to be getting back on track.