coastalarms
Active Member
One thing to keep in mind is that you don't want to change up your diet too much...eating foods that don't normally eat can lead to the problems in the tummy....and that's no fun in the backcounty
Had a friend of a friend come along on a trip when I lived in California, he was a younger guy, maybe 20. Brought a ton of power bars and stuff like that and ended up having to go home after 4 days. He got to go to the hospital and had an enema he was so bound up.
I like the video that Jason from Kuiu did on packing food. He packed "normal" food for his lunches. He doesnt mention it, but one thing he also did was to also have enough protein in each meal which helps with long term energy and hunger.
Had a friend of a friend come along on a trip when I lived in California, he was a younger guy, maybe 20. Brought a ton of power bars and stuff like that and ended up having to go home after 4 days. He got to go to the hospital and had an enema he was so bound up.
I like the video that Jason from Kuiu did on packing food. He packed "normal" food for his lunches. He doesnt mention it, but one thing he also did was to also have enough protein in each meal which helps with long term energy and hunger.