T43
Active Member
1. 255
2. 220
3. Get Smaller, Faster, Stronger
4. I started with a 5-6 day a week cardio for an hour and 10-20 min circuit. If I can keep it up I should be ready for bear the 15th and keep going from there.
2. 220
3. Get Smaller, Faster, Stronger
4. I started with a 5-6 day a week cardio for an hour and 10-20 min circuit. If I can keep it up I should be ready for bear the 15th and keep going from there.